Category: Panic Attacks
What to Do When Someone is Having a Panic Attack: 6 Ways to Help
Did You Know? Troubled breathing, chest pain, trembling, sweating, and pounding heartbeats are some of the most common symptoms of a panic attack. Although a panic...
Simple But Effective Relaxation Techniques for Panic Attacks
In case of a panic attack, a person feels sudden intense fear, which may exist despite the lack of an apparent reason. This debilitating fear is usually accompanied with...
Anxiety Attacks at Night
Prevalence of anxiety attacks at night is very common. Research figures show that almost 50% of all anxiety patients suffer from nighttime anxiety attacks. Ideally, a...
Anxiety Attack Symptoms
An anxiety attack symbolizes a very short period of intense, temporary burst of feelings related to fear. The attack is also known as Panic Attack and it happens for no...
Panic Attacks During Pregnancy
It is not uncommon to hear of pregnant women suffering from anxiety and panic attacks. The women complain about being in a constant state of anxiety. On the other hand,...
Anxiety Attack Vs Panic Attack
In most instances the condition of panic attack has been interchangeably used with anxiety attack. To be precise, both these terms refer to one single condition. So this...
How to Get Rid of Panic Attacks Naturally
The symptoms of a panic attack can be similar to having a heart attack and this can really scare the person. The fear of experiencing this same feeling again can take a...
